by G.R. | Dec 30, 2017 | fat loss, goal setting, Inspirational, Personal Trainer Tips
Last time we talked about not planning for perfection… But what if you feel like you do need to make gigantic changes to your life? → Maybe you’re fed up with feeling stuck… → You’re tired of the whole yo-yo-ing in and out of healthy/unhealthy mode… → Maybe...
by G.R. | Sep 15, 2015 | Inspirational, Personal Trainer Tips
Meticulous Fitness Mary had a little boomshakalaka success, that’s what she had! [Challenge: read below] Knowing when/what to track to get awesome fitnessresults is tough. We know we need to pay attention to SOOOOME things, but there’s way we’re paying attention to...
