by G.R. | Jul 24, 2014 | Featured
Roseville Weight Loss for Moms Success Story: Jenny smiles her way to CRAZY great results in our Fit Mom’s Program for Twin Cities Mommas! We’re SO unbelievably proud of what Jenny has done over the course of the past 80 days–she’s been an...
by G.R. | Jul 24, 2014 | Featured
Twin Cities Weight Loss For Men Success Story: JD Drops BIG lbs., Gains Strength and Muscle, and Has a Blast Doing it! JD, a busy filmaker who drives over 45 minutes both ways to DSC three times per week, drops over 15 pounds, gains strength, endurance, and...
by G.R. | Mar 7, 2014 | Featured
ATTENTION SUPPORTIVE PARENTS AND DEDICATED, DRIVEN ATHLETES Watch the video below in its entirety to see what your child has been missing: [yframe url=’http://www.youtube.com/watch?v=hwbEFgbejfw&feature=youtu.be’] Tired of not feeling 100% certain you...
by G.R. | Dec 9, 2013 | Featured
Saint Paul fitness success story: “Marathon” Mike Snyder The featured image of this post is Mike pictured with his wife Valerie (also a member of the Dungeon family) BUTTONED UP in the coat he walked in wearing on day 1 with the Dungeon about 7 months ago,...
by G.R. | Dec 9, 2013 | Featured
As a supportive, cautiously skeptical parent of a youth athlete, you want what’s best for your child and his or her long term development. You want to give them every opportunity in the world to be as successful as possible in every arena they decide to take on...
