by G.R. | Dec 9, 2013 | Personal Trainer Tips
STRONGER. LEANER. HEALTHIER. In addition to our sport-specific athletic performance training programs, Dungeon Strength & Conditioning offers results-driven training programs for Twin Cities adults that are tired of the “same old” training programs,...
by G.R. | Oct 14, 2013 | Personal Trainer Tips
St Paul Personal Trainer: Best Tips for Time and Stress Management This is a video I put together for the members of the Dungeon Family taking part in our Fall Member contest–and includes a very basic, but EXTREMELY powerful tool, for helping you manage your...