by G.R. | Dec 29, 2017 | fat loss, goal setting, nutrition, Personal Trainer Tips
“I’m gonna lose all this weight!” “I’m gonna read 1000 pages a day!” “I’m gonna meditate every day!” “I’m gonna make all this money!” “I’m gonna stop eating sugar!” “I’m gonna work out every day for 2 hours a day!” It’s that time of year again, right? The time for...
