Training Services

Athletic Performance Training Services

Professional Athletes / Combine Preparation Training Services

Please call 612.807.1101 to discuss your needs in detail.

“Athlete Elite”

Sport-specific athletic performance training for collegiate and high school athletes.


Foundations of athletic performance training for middle and high school athletes.


Athletic performance/fitness & health training in a fun, supportive environment for youth middle and elementary school athletes.

Adult Fitness Training Services

Group Fitness Training (See “Adult Fitness Page” above)

1 on 1 Personal Training

Contact us at or give us a call at 612.807.1101 to see if we are still accepting 1 on 1 clients.

Personalized Online Coaching

Please email with “Online Coaching” in your subject line and briefly describe your goals and “situation.” Limited spots available–SERIOUS applicants only!