Surprised to see that we got allll the way to video 5 in the series before addressing a single “ab” exercise?
I don’t wanna keep you waiting, suffice to say that when I add an exercise to this list, I MEAN it–and this one is no different. Add this to your program and you’ll be on the road to your strongest year ever in no time!
(remember, be sure to watch the whole thing–you don’t want to miss those all-important coaching cues!)
If you think you’re ready for more guidance from the Dungeon (or even just want to see what that would “look like”) just fill out the form below to schedule your complimentary “no-cost, no-push, no-pressure” diagnostic consultation.
We’ll give you the tools you need to succeed and see if we’re a fit to work together, give you the best options to help you reach your goals, and go from there. If we’re not a fit, no worries, we’ll part as friends (I promise) 🙂
Still unapologetically to your MASSIVE success,
G.R. @ the Dungeon