Redeem Your Daily Deal (Amazon Local/LivingSocial)

Looking for our latest deal? Check it out at Amazon Local: 10 large group personal training/bootcamp classes for the I must be crazy price of $29!

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Video not working for you? Just email grhoff@dungeonstrength.com with “video not working” in the subject line and get your Large Group Personal Training orientation info emailed to you within 24 hours.

Why the Dungeon?

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This video in a nutshell?

  • Just because it’s called the Dungeon, doesn’t mean you’ll be tortured! Don’t be afraid of it!
  • Your workouts and long term programming will be custom tailored for YOU and YOUR results!
  • Have fun with it! Our athletes get a kick out of the idea that “it’s time to go to the Dungeon,” embrace it and have fun 🙂
  • Not mentioned in the video, but how many superheroes have gone from getting beat by the bad guy, sent to a dungeon, and emerged victorious? Don’t let this little analogy be lost on you! Your health and fitness isn’t where you want it to be right now, it’s time to “go underground”, get the results you’ve always dreamed of, and emerge the victor!

Large Personal Training/Boot Camp Orientation

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This video in a nutshell?

  • Part of what sets us apart from any other fitness program available today is our attention to detail and the fact that we want each client to feel completely comfortable with our program; our orientation process helps us do just that.
  • Completed before your first actual program sessions (doesn’t count towards your sessions)
  • Allows us to get to know each other and a few others in the program, and to get comfortable with gym location, facilities, our terminology and basic movements
  • Allows me to assess your current fitness and ability level to set up a program that works for YOU, rather than some cookie cutter program that doesn’t account for your needs.

The anti “cookie-cutter” program: What’s important to YOU?

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Please fill out the form below. It helps me get to know you, your goals, and what makes the perfect fitness program for YOU.

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Success Materials: Get on the right track right NOW

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Get your success and orientation materials by putting in your first name and email below!



The Next Step: Scheduling Your Orientation

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  • Have you finished the survey and input your email to receive your success materials? Then it’s time to schedule your orientation!
  • Email grhoff@dungeonstrength.com or…
  • call me at 612-807-1101, it’ll go straight to a voicemail, so leave me your name and a time that’s convenient for me to call you back and I’ll get back to you ASAP!
  • Looking forward to talking to ya!

What to expect from orientation?

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Gym address is:

173 W County RD E, Shoreview, MN 55126

  • We train out of the Press Gym (it’s in the same strip mall/retail area as the Subway and Pet Junction)
  • I’ll be there at least 15 minutes before orientation and will let you in
  • We’ll talk briefly up top until everyone arrives and then we’ll head downstairs to get to work

Other notes:

  • Come dressed to train
  • Don’t wear clothing that’s too baggy or loose (harder for me to assess movement patterns)
  • Bring a towel (optional) and water bottle (optional)
  • We have restrooms and a water fountain on site, but no showers
  • Lockers and changing rooms are available as well
  • All said and done orientation will take about an hour and a half to an hour and 45 minutes
  • Looking forward to meeting you and getting you RESULTS!!!

 

DUNGEON STRENGTH & CONDITIONING, LLC

No BS. Just Results. Guaranteed.